Wish You all The Happiness Day ! May God Bring happiness in the world !

Happiness day

Internatinal Happiness Day 2022: May god bless all of us Happiness !

“The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.”-Victor Hugo

What is happiness ?

 Happiness is that feeling that comes over you when you know life is good and you can’t help but smile. It’s the opposite of sadness. Happiness is a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness. Happiness is that feeling that comes over you when you know life is good and you can’t help but smile. It’s the opposite of sadness.

The History of Happiness

 The psychological and philosophical pursuit of happiness began in China, India and Greece nearly 2,500 years ago with Confucius, Buddha, Socrates, and Aristotle. We can find remarkable similarities between the insights of these thinkers and the modern “Science of Happiness.”  Today the word is becoming independent in their thinking towards happiness.

Relationship And Happiness

One of the most important advantages of happiness is that happy individuals live longer and have fewer health difficulties such as high blood pressure and heart problems. Relationship plays an important role in happiness. Having good relations is the passport for happiness. Things are changing in today’s material world . people have more centric and do not care about their relationship. They have become more personalized . they are least bothered about their culture , family, and parents.

Does social relationship play any role in happiness?

Strong social relationships and a feeling of purpose in life, according to some scientists, are the keys to human wellness, while others believe that a positive mindset is a big part of it. Heaps of research suggest that social connections make people happier. Satisfying relationships not only make people happy, but they also associated with better health and even longer life. Relationships are connected to some of our strongest emotions. When they are positive we feel happiness, contentment and calm. Listen.

Does minimalism play any role in happiness ?

  • We generally accept that minimalist can easily control their emotions to consume and live simple life.
  • Minimalist people can encourage to focus on minimum needs.
  • The relationship between minimalism and well-being may be stronger for low-income and older individuals.
  • Sometime minimalism is way of life  want to live after frustration of material life and for few people it is must as they are . They are liable to live with minimum resources and we can call them minimalist due to their limited resources. A laborer and a farmer are minimalist due to circumstances and are compelled to live minimalist life.


The International Day of Happiness takes place each year on March 20. The International Day of Happiness is a UN-sponsored annual event that promotes happiness as a universal human right. It also emphasizes how important happiness is to humanity. The non-profit Action for Happiness is organizing the campaign, which aims to reduce global inequality, end poverty, and protect the planet for future generations.


The theme for this year’s conference is ‘Build Back Happier,’ and it will focus on the global recovery from the Covid-19 pandemic.

On March 20, 2013, the first International Day of Happiness was observed. Years of campaigning by UN adviser Jayme Illien, who introduced the notion at the first-ever UN conference on Happiness on July 12, 2012, sparked the movement. Ndaba Mandela and Chelsea Clinton launched the first commemoration in March 2013 at a conference in New York City. To increase awareness of the importance of happiness for humanity, all UN member states are encouraged to participate in the event. World leaders and celebrities have already attended. Pharrell Williams, a singer-songwriter, was a big part of the 2013 celebration, which included the first-ever 24-hour global live streaming video of his global hit song ‘Happy’.


Over 2,500 years ago, the first happiness studies were conducted. Confucius, Socrates, Aristotle, and Buddha were great thinkers who dedicated their careers to the study of this subject. Though it has origins in a variety of fields, psychologists Dr Martin Seligman and Dr Mihaly Csikszentmihalyi are significant co-founders. Positive psychology is described as a “science of positive subjective experience, positive individual attributes, and positive institutions,” according to the authors.